the blue print
No doubt that Yoga is a life changing practice. Experience thousand years of revolution, the definition and the function of Yoga keep changing through time and culture. In order to benefit people’s overall wellbeing in the modern age through Yoga wisdom, I insist to build the bridge between “ancient” and “now”, between “body” and “mind”, to keep the content of Yoga connect to our daily life.
To service this goal, there are three parts I take care of in my teaching :
1. Mental health
2. Physical health
3. The bridge between “physical health” to “mental health” to achieve an overall body-mind wellness.
Make it stand out.
Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
bridge building
Body experience
Teaching through “body experience” assisted by anatomy for easier learning. Also encourage student to build stronger body awareness through observation.
Modern translation of yoga wisdom
To keep yoga wisdom alive in modern age, I aim to connect it to our daily life, to solve our everyday problem, layer by layer, to seed the Yoga content
bridge building
Body experience
Teaching through “body experience” assisted by anatomy for easier learning. Also encourage student to build stronger body awareness through observation.
Modern translation of yoga wisdom
To keep yoga wisdom alive in modern age, I aim to connect it to our daily life, to solve our everyday problem, layer by layer, to seed the Yoga content