Flow with me on Youtube

The concept of "Daily Flow" is offering a series that allow you to practice everyday, anywhere. In this Hatha Yoga flow, we will practice "Bird of Paradise "...

This is a short flow to share my favourite preparation and "how to" enter one of the beautiful arm balance asana EPK 2 ( Eka Pada Koundinyasana II ). Effecti...

The concept of "Daily Flow" is offering a series that allow you to practice everyday, anywhere. In Vinyasa flow expect dynamic movement by focusing on arm to...

Skill Check (2) is a series focus on the technical part of the asana. This clear step-by-step guide is design for those who want to learnt Forearmstand. Part...

Skill Check (2) is a series focus on the technical part of the asana. This clear step-by-step guide is design for those who want to learn Forearmstand. Part ...